The Science of Kickboxing
South Florida's Home for Authentic Muay Thai Kickboxing

Striker Lab is South Florida's home for authentic Muay Thai kickboxing — engineered training for kids, teens, and adults in Deerfield Beach, Boca Raton, Parkland, and Coconut Creek, FL. We build confident leaders, sharper minds, and stronger bodies — one round at a time.

Your achievement is our mission.

Every student. Every goal. Every belt. We're here every step of the way.

Meet Your Instructor

Expert Instruction, Proven Results

Striker Lab was founded by lifelong martial artists who wanted a gym they would want to train at — clean, technical, hard-working, and genuinely welcoming. No egos. No shortcuts. Just honest training under coaches who care about your progress. Striker Lab is a certified Bang Muay Thai affiliate, teaching the official curriculum created by 2-time MMA Coach of the Year Sensei Duane "Bang" Ludwig — a fusion of traditional Muay Thai and Dutch kickboxing refined in the world's top competitions for over two decades.

Coach Dave Grandy, Head Coach · Black Belt Instructor
Head Coach · Black Belt Instructor

Coach Dave Grandy

Head Coach · Black Belt Instructor

Coach Dave Grandy has lived and breathed martial arts since 1984. From child prodigy to respected instructor, his journey began at age 10. By 13 he had earned his black belt. By 14 he was teaching alongside his instructor. By 21 he was running his own school in New York with over 300 students attending weekly classes. Dave has trained in Mixed Martial Arts, Boxing, Muay Thai, Jiu-Jitsu and Wrestling — competing in hundreds of events and coaching athletes at every level. To Dave, teaching isn't a job — it's a calling: "My mission is to help every student become more focused, confident, and unstoppable — and to make every class feel like the best hour of their week."

Why Striker Lab Muay Thai Kickboxing

The Striker Lab Muay Thai Kickboxing Difference

We don't just teach Muay Thai Kickboxing — we build better people.

Serious Black Belt School

Students earn every belt by demonstrating real technique — we don't hand out ranks. Backed by the certified Bang Muay Thai curriculum, our standards speak for themselves.

Welcoming to All Ages & Levels

From young kids to adults, complete beginners to returning martial artists — everyone feels at home at Striker Lab Muay Thai Kickboxing. This is a family, not just a gym.

Results You Can See

Parents and students report improvements in focus, confidence, and discipline within the first 30–60 days. Our structured curriculum ensures every student progresses at every level.

What We Offer

Our Programs

Something for everyone — from toddlers to adults, beginners to competitors.

Kids Muay Thai at Striker Lab Muay Thai Kickboxing
Ages 8 & Up

Kids Muay Thai

Our kids Muay Thai classes teach authentic Thai boxing fundamentals — punches, kicks, knees, and clinch work — inside a structured belt program designed to grow focus, respect, and real self-defense skills. Every class builds stronger kids, sharper students, and braver leaders.

Mon & Wed 5:30 PM · Tue & Thu 6:15 PM
Adult Muay Thai Kickboxing at Striker Lab Muay Thai Kickboxing
Ages 16 & Up

Adult Muay Thai Kickboxing

Whether you've never thrown a punch or you've been training for years, our adult program meets you where you are and forces you to evolve. Strength, confidence, self-defense, and resilience — built one round at a time under the certified Bang Muay Thai curriculum.

Monday – Thursday 7:15 PM
Private Lessons at Striker Lab Muay Thai Kickboxing
All Ages & Levels

Private Lessons

Accelerate your progress with private Muay Thai lessons tailored to your goals — technique refinement, pad work, conditioning, and personalized feedback from a head coach. Perfect for beginners who want a head start, fighters prepping for competition, or anyone serious about leveling up fast.

Book 11am–3pm, Monday through Friday 60-min private sessions
Simple Process

How To Get Started

Three easy steps to your first class — no experience required.

Book Your Free Trial

Click the button below or call us at (954) 599-1323 to reserve your free intro session at a time that works for you.

Come Try It Out

Arrive in comfortable workout clothes. We'll give you a tour, introduce you to the team, and guide you through your first class.

Join the Family

If you love it — and you will — we'll find the perfect program and membership that fits your goals, schedule, and budget.

No commitment. No experience needed. Just show up.

What families are saying about Striker Lab Muay Thai Kickboxing

V
Vered Touitou (Mom)
Verified Parent
★★★★★

"The transformation in my 8-year-old son Ben after only 10 classes has been incredible. His confidence has grown so much in such a short time. We looked into other martial arts programs around Boca Raton, but nothing has compared to the experience at Striker Lab. Coach Dave has a special way of connecting with kids and bringing out their best. Ben's focus, discipline, and self-confidence have improved tremendously. If you're considering martial arts for your child, I highly recommend starting here."

via Google

A
Andrea Hidalgo (Mom)
Verified Parent
★★★★★

"My daughter Valerie has been training at Striker Lab Muay Thai Kickboxing for several months now, and she truly enjoys every class. The coaching goes far beyond kickboxing — they teach important life skills like confidence, respect, and focus. Week after week, I've watched Valerie become more motivated, disciplined, and sure of herself. I would absolutely recommend this program to any parent who wants their child to build skills and confidence that will stay with them for life."

via Google

O
Oxana D (Mom)
Verified Parent
★★★★★

"The coaching is professional, supportive, and motivating, while still making classes fun and engaging for the kids. They teach so much more than kickboxing — discipline, respect, structure, and confidence are all part of the experience. The passion and energy the instructors bring create an environment where kids feel encouraged, focused, and proud of their progress. We're so happy we found this place and highly recommend it to any family."

via Google

Got Questions?

Frequently Asked Questions

Absolutely not! Most of our students start with zero martial arts experience. Our intro classes are specifically designed for complete beginners. Our instructors will meet you exactly where you are and guide you step by step.
Our kids Muay Thai program starts at age 8 — this ensures they have the motor skills and attention span needed to succeed. Call us at (954) 599-1323 and we'll help you find the perfect fit.
We offer several membership options to fit different budgets and goals. Fill out the Starter Kit form and one of our coaches will send you our full pricing guide, class schedule, and current promotions — no commitment required.
For your free trial, just wear comfortable athletic clothes — shorts and a t-shirt are perfect. No special equipment or uniform is needed until you decide to join.
We recommend training 2–3 times per week for consistent progress. Most students notice real improvements in fitness, focus, and technique within the first 30–60 days.
Safety is our top priority, especially for our youngest students. All classes are structured, supervised, and taught with age-appropriate techniques. Martial arts is consistently ranked among the safest youth sports.
Yes! We offer family membership packages for households with multiple training members. Ask about our family rates during your free trial.
Life happens! We offer flexible make-up class policies and some membership tiers include open mat times so you can train around your schedule. Just talk to us — we'll find a solution.
Find Us

Visit Striker Lab Muay Thai Kickboxing

3200 W Hillsboro Blvd
Deerfield Beach, FL 33442
Mon–Fri 2:00pm–9:00pm

More Confidence.
More Focus.

Take the first step toward the best version of yourself. Book your free trial or get our full pricing and schedule sent directly to you.